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New research: The link between poor nutrition and ADHD

Here's a good reason for children with attention deficit hyperactivity disorder (ADHD) to eat their fruits and vegetables: It may help reduce inattention issues, a new study suggests.As part of a larger study, researchers asked parents of 134 kids with ADHD symptoms to complete a detailed questionnaire about...

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The Science of Snacking

Are snacks good or bad for you?   A snack is generally defined as any food eaten between main meals. Many people snack at least once during the course of a day, and there are several reasons why. The most common scenario is that our stomachs start growling...

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WHY WE MAY GET HUNGRY SO SOON AFTER A MEAL

Why do I start to feel hungry a mere two hours after a wholesome 2-course breakfast every morning? Come 10am I'm embarrassed to say I'm feeling peckish again. I usually have two fruit on hand, but that's really pure sugar, with a bit of fibre.No sandwich I've brought for...

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We are hiring!!

2020 was a pivotal year for Health Island. We want to continue our success and hit 2021 at a flying speed - and we need your help! We need a terrier, bloodhound Marketing Exec who shares our passion for health, has excellent research skills as well as tele marketing skills.This could be a...

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